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Adolescent years are amongst the most magical years in a person’s life but acne is one of the problems that can really wreck havoc and cause severe trauma. While most individuals have to face the problem of acne at some point of time, for many this can be a persistent problem that continues to bother them long after the adolescent years have passed. The biggest problem with acne is that the acne scars continue to remain visible long after the acne problem has been resolved. These scars can cause trauma and even depression in extreme cases along with low self esteem. Medical treatments for acne scars marks can successfully handle the problem of acne scars. However this problem can be resolved through some simple home remedies for acne scars:
Following are some simple home remedies for treating acne scars:
- Water is the source of life and consuming plenty of water is one of the best ways to remove acne scars naturally. This is because water allows the marks and scars to heal through shedding of dead skin cells and growth of new skin. Water also keeps the skin looking fresh and hydrated. Eating fresh fruits and vegetables can also help you in getting rid of acne scars over a period of time. Food items rich in protein are important for the skin to maintain its elasticity and beauty. Include fish, chicken, tofu, soy products in your diet.
- Among all the home remedies for acne scars lemon juice is one of the most effective. This is because lemon juice is a form of citric acid and this helps to remove dead skin cells. This in turn allows lightening of the acne marks.
- Rosehip seed oil can work miracles on acne scars because of its anti aging properties. You can use this oil to massage your face daily and this can help in reversing discoloration of skin, reduction of wrinkles and regeneration of skin.
- Lavender Oil can also help in fast removal of acne scars because of its regenerative properties. One simple way to remove acne scars is to apply a paste of sandalwood mixed with rose water. Wash off the mixture once it dries. Sandalwood has a cooling effect on the skin. Ice cubes can also be rubbed on the scars. Aloe Vera Juice is another natural source for healing of acne scars.
- Tomatoes are also the perfect natural remedy for acne problems. Tomatoes are rich in Vitamin A and have antioxidant qualities that work wonders in renewing scarred or damaged skin. Olive oil can also help in improving the quality of skin since it acts as a wonderful natural moisturizer. Honey is also a good natural moisturizer.
- Fenugreek leaves can be used to make a face mask and this can be done by boiling the fenugreek seeds in water. A mask of cucumbers and tomatoes can also help in reducing acne scars and tightening the pores.
- Cleansing the body through consumption of juices can aid in reducing toxicity within the body and ultimately leading a stress free life can help to reduce the problem of acne since stress is one of the major contributors to this troublesome affliction.